| Escargots Helix Lucorum |
| CANNED SNAILS | 4/4 - 1/2 - 1 /4 - 1/8 Tins | ||
| BUTTERED SNAILS | All Sizes |
| Serving size | : | 100 gr | |||
| Amount per serving | : | Calories : 90 kcal | |||
| Calories from fat | : | 13 kcal |
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| % daily value | |||||
| Total fat | : | 1 g | %2 | ||
| Saturated fat | : | 0 g | %2 | ||
| Trans fat | : | - | - | ||
| Sodium | : | 70 g | %3 | ||
| Total carbonhydrate | : | 2 g | %1 | ||
| Dietary fiber | : | 0 g | %0 | ||
| Sugars | : | 0 g | - | ||
| Protein | : | 16 g | - | ||
| Vitamin A | : | - | %2 | ||
| Vitamin C | : | - | %0 | ||
| Calcium | : | - | %1 | ||
| Iron | : | - | %19 | ||
| Omega–3 | : | 218 mg | - | ||
| Omega–6 | : | 17 mg | - | ||
This food is low in saturated fat. It is also a good source of protein and potassium and a very good source of vitamin E (alpha tacopherol), iron, magnesium, phosphorus, copper and selenium. |
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