Octopus - Cuttlefish
Octopus Vulgaris - Sepia Officinalis
  OCTOPUZ IQF ( Naturel Cleaned ) 12 Kg / Ctn  
    CUTTLEFISH IQF ( Naturel Cleaned ) 12 Kg / Ctn  
 
OCTOPUS
CUTTLEFISH
  
Serving size : 100 gr     100 gr
Amount per serving : Calories: 82 kcal   Calories:79 kcal  
Calories from fat :

9 kcal

  6 kcal
   
% daily value
 
% daily value
Total fat :
1 g
%2
1 g
%1
Saturated fat :
0 g
%1
0 g
%1
Trans fat :
-
-
-
-
Sodium :
230 g
%10
372 g
%15
Total carbonhydrate :
2 g
%1
1 g
%0
Dietary fiber :
0 g
%0
0 g
%0
Sugars :
0 g
0 g
-
Protein :
15 g
%3
16 g
-
Vitamin A :
-
%8
-
%7
Vitamin C :
-
%5
-
%9
Calcium :
-
%29
-
%9
Iron :
-
-
-
%33
Omega–3 :
163 mg
-
112 mg
-
Omega–6 :
9 mg
-
2 mg
-

OCTOPUS
This food is low in saturated fat. It is also a good source of niacin, potassium and zinc and a very good source of protein, vitamin B6, vitamin B12, iron, phosphorus, copper and celenium.
CUTTLEFISH
This food is low in saturated fat. It is also a good source of vitamin C, calcium, potassium and Zinc and a very good source of protein, vitamin B12, riboflavin, iron, phosphorus, copper and celenium.