| Pike Perch Fillets Stizostedion Lucioperca |
| SKIN - ON IQF | 2000 Gr - 1000 Gr - 200 Gr | ||
| SKINLESS IQF | 2000 Gr - 1000 Gr - 200 Gr |
| Serving size | : | 100 gr | |||
| Amount per serving | : | Calories : 91 kcal | |||
| Calories from fat | : | 8 kcal |
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| % daily value | |||||
| Total fat | : | 1 g | %1 | ||
| Saturated fat | : | 0 g | %1 | ||
| Trans fat | : | - | - | ||
| Sodium | : | 62 g | %3 | ||
| Total carbonhydrate | : | 0 g | %0 | ||
| Dietary fiber | : | 0 g | %0 | ||
| Sugars | : | 0 g | - | ||
| Protein | : | 19 g | - | ||
| Vitamin A | : | - | %1 | ||
| Vitamin C | : | - | %3 | ||
| Calcium | : | - | %8 | ||
| Iron | : | - | %5 | ||
| Omega–3 | : | 142 mg | - | ||
| Omega–6 | : | 32 mg | - | ||
This food is low in saturated fat. It is also a good source of celenium and a very good source of protein, vitamin B12, phosphorus and manganese. |
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